50. Too busy to eat, pray or love?

When we become overwhelmed by the way life can steal our sense of peace, give some thought and prayer to ways you can reign in the overcommitment, and gather nightly as a family around a nutritious meal.  When we are just hanging on all the time, the REAL needs of our souls are ignored, which is the twin necessity for relationship and food.  It is all symptomatic of the SAME problem.

Relationships take time.  How are you doing in your daily relationship with God?  With your spouse?  Kids?  Neighbors?   What about food, both physical AND spiritual?  How’s it going getting healthy food in the lunch boxes and on the dinner table every day?   Are you feeding regularly on God’s Word?  Is your prayer life nutritious?

Don’t beat yourself up.  Instead, think.  Perhaps what are you doing now is just crazy.  Does your battle with the clock rob your family of together time?  Keep you away from church too often? Running through the fast food drive-through out of desperation?

DECIDE.  Begin to PLAN how this COULD all go BETTER if you made even a couple of small changes.  Enlist the family’s help.  Start small and work your way up.  And take pleasure in the results!

Discussion Questions

  1. Who is responsible for the food in your home?
  2. What are some of the food challenges you face on a daily basis?   (e.g., budget limitations, picky eaters, food allergies, wacky schedules).
  3. What are some ways your family meets the disparate food demands of the group?
  4. Who decides what to eat? Where to eat? When to eat?
  5. Where does the food in the house come from?
  6. Who prepares the table, the food, and the menus?
  7. What kind of lunch do family members eat on weekdays?
  8. How often do you eat out? Is eating out usually at a fast food place?
  9. What are your table rules?
  10. How is your lack of time related to your prayer life?  Your love life?  Your family life?  Are these issues really, at heart, just one problem?
  11. Let’s say that being organized is not your strength.  How DOES a family meal happen without good planning?  What could you do differently?
  12. Let’s say you are a hyper-organized agenda maker.  Does your attitude sometimes feel like tyranny to the rest of the family?  Is there a way to plan and be organized without acting like an Army drill sergeant?
  13. Make a table and put each family member’s name in a column across the top.  In the rows, list out meal planning and prep issues that need to occur, and place an X in each column if that issue is age-appropriate.  For example, you may place an X under Joe’s name for helping cut up veggies for lunches, because Joe is 14 and capable of safely using a knife.  You might place an X under Carlie’s name in the table setting row, because she is 6 years old, and this is an age-appropriate practice.  We KNOW you are BUSY, and that it often feels as if doing these things will go faster if you just do them yourself.  But, making a list, and posting it on the fridge can be a reminder that you are actually helping family member contribute to meals in wonderful ways.  Let them develop their talents as they help out!

 

A MEAL PRACTICE TO CONSIDER AND DISCUSS

  1. Set aside four days, on average, per week when every family member is expected to be present for an evening meal. Try to meet at the same time for each meal.

 

Shared Table Blessings posts will be on holiday hiatus until early 2017. Please use this time to enjoy your shared meals at home and with others!  Thanks for reading.

Blessings,

~Julie A.P. Walton, Ph.D.

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44. Tricky Balance:Food Idolatry vs Quick, We Need to Eat!

Actually, food preparation is an important concept to think about. We are currently experiencing a rash of new writings about food- what constitutes real food, why fast food threatens our health and way of life, why we should consider eating only locally grown foods, and why the planet cannot sustain food production for the anticipated population of nearly nine billion people worldwide by 2050. The latter chapters of this book attempt to address our individual connection and ease of access to food in the United States with issues of food and water scarcity in much of the rest of the world. For now, suffice it to say that our present national attention to food is, perhaps, overindulgent, and a fascinating study in human nature. On the one hand, we idolize food and nearly make food practice a religion. Food critics, cable cooking shows, and internet bloggers remind us that the world of food has its own language and rules, where food takes on godlike characteristics. On the other hand, such obsession-compulsion and misplaced fidelity is contradicted by a post-modern and relatively mainstream insistence that food be characterized, above all else, by convenience. We don’t have time to fuss over food, and we just want something to mollify our hunger. Somewhere in this dilemma, most of us find ourselves having to work very hard to find middle ground. We want to provide healthy food for ourselves and our families, and wish we could enjoy it together more often.

Unless you have hired help, procuring, storing, and preparing food is a necessity that someone in the home must meet on a consistent basis. Because nutritional needs across the age span can only be met by regular consumption of a variety of healthy foods, we need to understand the importance of the roles of planning menus, buying food, keeping ingredients on hand, and making time and space for preparing food in ways that are appetizing, wholesome, and, yes, even convenient. What’s more, most of us need to do this on a tight budget.

More often than not, this obligation falls to the adult women of a household, but more and more, men are taking an active role in a family’s food needs. One of my colleagues is a single father with two elementary school-aged daughters. The three of them have a routine for the four nightly meals they share each week. On Mondays after school, they go together to the grocery store. Each girl plans the menu for one meal and dad plans two. They walk and talk themselves through the store, picking out the ingredients they need for their planned meals. Once home, they work together in the kitchen to put foods away and begin the evening meal prep. It is not unusual for some of the girls’ friends to stay for a meal with this little family. Each meal begins with prayer, and dad intentionally guides the conversation around biblical stories and themes while having the girls replay the day’s events. My colleague says that this activity of planning, shopping for, making and sharing meals has bonded the three of them together like nothing else they do. In the process, the girls are learning to shop and compare prices, consider substitutes, store and prepare food, and entertain friends in their home over a shared meal.

No matter who sees to the food provision in your home, that person must be well-versed in the age-appropriate nutritional needs, within budgetary limits, of all of the family members being fed. And, if time is tight, it is a job that requires planning, discipline and creative thinking. In Post #45 we will begin to address where to start.

~Julie A.P. Walton, Ph.D.

Photo credit:  K. Luymes

34. Worship & the Shared Meal

“They broke bread in their homes and ate together with glad and sincere hearts, praising God and enjoying the favor of all people” (Acts 2:46-47). Luke distinctly tells us that they met together in their homes for meals, and that these meal-meetings included corporate praise. So it seems possible that “church” – the early practice of corporate prayer, worship, and the breaking of bread- occurred at these shared meals. Today, many scholars believe the shared fellowship meal was most certainly the primary venue for  the reading of circulating letters or in-person visits from itinerant apostles like Paul, Peter, and John.

“A primary way first-century “Christians” spent time together was at meals.  There they made decisions together about their inner workings and their  relationship to the broader world. Meals were the place where they taught and learned together and where they worshipped, prayed, and sang their songs together. This was the time that they had arguments, sorted out differences, went their own ways, and reconciled with one another. It was a central community event. These meals provided the primary experiential evidence for those who opposed them, those who dropped in for visits, and those who were curious about them.”[1]

These meals fostered fellowship and community and most likely served as a major factor in the development of both early Christian identity and its spread. If you recall from Chapter Five that the shared meal of the Roman era was on the order of the Hellenistic pattern of greeting, meal, and symposium, then it’s not hard to imagine these early Christians meeting together in one another’s homes and dining rooms, as any newly formed club or guild would quite naturally do.   Christians would greet each other with a kiss, offer water for washing of hands and feet, break bread during a common meal while reclining on couches, share the cup of wine, then participate in any number of postprandial activities such as singing, praise, teaching, testimony, preaching, discussion and prayer. Such meals would create not only a sense of community (koinonia), but of friendship (philia), and grace (charis).[2] In other words, the shared meal was very likely a critically formative practice giving rise to a new social and religious identity known simply as The Way.

This is especially important to note, because the gospel was for all people, not just the Jews. So, these meals brought together quite disparate groups of people not heretofore affiliated with one another. “Given the diversity that came to characterize Christian groups at a very early stage of development, how could a sense of cohesion have developed so easily? How could individuals from diverse ethnic, religious, and social backgrounds come to call one another “brothers and sisters”? …The most likely locus for this development is the community meal, with its unparalleled power to define social boundaries and create social bonding.”[3]

In the next post, #35, we will begin to ask why so many NT letters address food disagreements in the early Church.  And, like a simple meal, please SHARE this post!

~ Julie A.P. Walton, Ph.D.

[1] Hal Taussig, In the Beginning was the Meal: Social Experimentaion and Early Christian Identity (Minneapolis: Fortress Press, 2009), p. 21.

[2] Taussig, p. 27.

[3] Dennis E. Smith, From Symposium to Eucharist, p.184.

15. Evening: the New Day Starts Now

The truth is, we find getting together at the table (even just getting the food into the house) a practical challenge in a today’s world. In Eden, God invited Adam and Eve to eat all sorts of plant life.  God fed them well.  There was, of course, that one forbidden food.  Now, forbidden foods have a way of not being good for us.  A diabetic must avoid sweets.  Walnuts or shrimp are life threatening for people with a nut or seafood allergy.  But, Adam and Eve, driven by what Griffiths calls the vice of curiosity, made a fatal mistake for all of Creation.[1]  The intimacy we had with God was broken, and not until Jesus came- eating and drinking, suffering, dying, rising, forgiving our sins, and inviting us to the feast of the Lamb-did we have any hope for restored relationship with God.

The table, then, at home and at church (table and Table) is the place of invitation, nourishment, acceptance, forgiveness, gratitude, learning, growing, and going.  It is as much about relationship building and disciple-making as it is about food.  In both instances, we come hungry for food and companionship with one another and with God.  In both instances, we are invited and fed by something or Someone who had to die for us to live.  God’s Word fills us.  In both instances, we leave with a co-mission to go and do likewise for our neighbor.  And, in both instances, we can stand with Jesus and proclaim “that we live by ‘every word that comes from the mouth of God,’ because that word has everything to do good things, with real nourishment for body and soul.  With the eyes of faith, Christ comes to be known as that word, incarnate, embodied, the Word of God, present then and now.  Christ is then the invitation, the way we have of re-creating that living relationship of intimacy with God that the original humans knew in the garden.”[2]

 Rethinking the Practice of a Shared Evening Meal

I believe we need to be at the table each night, fully present and alive to the invitation, provision, and gratitude a meal together involves, with a keen insight that compels us to keep families knit together and to regularly weave strangers into our midst. In our homes and churches, the time spent at the table, especially in the evening, is never wasted.  It slows time down, it reconnects us with those we love as well as with the guest, it provides a shared training ground for life’s challenges, and it generatively introduces the next generation to the saving ways and nourishment of a life in Christ.  Perhaps most importantly, I suggest that it affords us the time for opening a new day together because the rhythms and predictability and rightness of the Christian practices transform the way we view the world and time.

Dorothy Bass considers how attending to the practices shapes a day in her book Receiving the Day: Christian Practices for Opening the Gift of Time.[3]  This book unlocked for me an entirely new perspective on how a regular “day” could flow.  Our modern notion is that each day starts at sunrise and continues until bedtime. However, a careful study of the creation story in Genesis 1 literally flips a day on its head; God created, there was night, then day.  In practice, then, a new day actually begins in the evening.  Can you believe it?

After Adam and Eve sinned, God was strolling in the garden in the cool of the day looking for them.  Evening was a time for walking with God.   Imagine the implications of making it a regular faith practice to restructure your “day” so that a new day begins as you get home from work or school.  Then you can consider the place of the evening meal as a shared practice from the ancient Jewish custom of beginning the new day in the evening.

Gathering family, friends, and strangers around the table for supper might actually be considered a corporate event for greeting the new day.  In other words, the evening meal is a threshold we cross together, a natural transition from the work and school day that is behind us to the new day ahead, filled with all of God’s creative possibilities.  At the evening meal, we gather together to be nourished, but not just with food.  We prepare to spend the evening walking and resting with God as Adam and Eve did, putting aside a day in which we may have done or said something we should not have, or failed to do or say something we should have.   God intends for the day to be done.  And at the table, together, we transition to a new day in Christ that is immediately ahead of us.

I don’t know about you, but this was a revolutionary idea for me, that nighttime be less a time of recovery and more about active preparation.  For me, getting home from work was always about wrapping myself in the comforting insulation of house and family.  It was a way to hibernate and shield myself from the outside world, to recover from this day, and to literally shed this day’s responsibilities.  In doing so, getting a nightly meal on the table always seemed just one more obligation in a long day’s to-do list that included work, laundry, packing lunches, helping with homework, paying bills, and church committee meetings. Next time we will dig into this idea of new day like hungry teens into a pizza!

Julie A.P. Walton, Ph.D.

LET ME KNOW WHAT YOU THINK ABOUT ALL THIS!  IT HELPS AS I W RITE AND REVISE 🙂

Featured Image credit:  K.Richardson, 2016

[1] Paul J. Griffiths, The Vice of Curiosity: An Essay on Intellectual Appetite (Kitchener, Ontario: Pandora Press, 2006). In this short treatise, Griffiths discusses the darker nature of curiosity as a means to owning and controlling knowledge for power, the same kind of appetite Adam and Eve gave into.

[2] Cathy C. Campbell, Stations of the Banquet (Collegeville, Minnesota: Liturgical Press, 2003), p. 13.

[3] Dorothy C. Bass, Receiving the Day: Christian Practices for Opening the Gift of Time (San Francisco: Jossey-Bass, 2000).

11. What ARE You Sharing with Others?

Instead of moving into the next chapter on the shared meal, I thought it might be a good time for DESSERT: to REVIEW the notion and nature of the Christian practices, and give you some discussion questions to think and pray through.

Christians are in training, actively practicing particular behaviors that lead to a mature faith and Christlike attitude.  Training takes intention-we need to plan it into our hours and days.  It takes submission, obedience, and sacrifice.  More than anything else, our training takes time.  When our life is already too crowded with a full schedule, we must learn to discern where and how our time is being misspent-as individuals and as a family.  We don’t “make time” for the disciplines and practices; only God makes time.  Instead, we shift our attitude and priorities.  We whittle down here, plan better there.  But mostly, we give our time to the Lord and ask him to help us use our waking hours in ways that honor him.

We have seen how our individual attention to the spiritual disciplines and our shared participation in the Christian practices forms us in our faith into the holy living to which we are called.  They strengthen us to live in a world that is not our final home, to share Christ’s gospel with joy, and to serve God and neighbor out of a delighted obedience.  This is a humbling yet energizing way to live one’s life in sacrifice, thanksgiving, and hope.  Not a life that is all about “me” but one that is focused intentionally on the believing community of “we”.

The early Church that formed out of persecution and dispersal in the first century was marked by the things believers had and did in common.  In our hyper-individualized society, it is difficult for us to comprehend the necessity and power of such communal or shared practices.  Those historic Christian practices formed the essence of our shared practices today, particularly those of worship, prayer, and Holy Communion.  Still, other practices, like that of the shared meal among believers, are no longer a regular part of our life in common.

DISCUSSION QUESTIONS

  1. The thesis of this chapter is that growing in your Christian faith requires sustained practice. List here some individual spiritual disciplines you do now to grow in your faith.  What do you like about each one?  What makes it hard to do them consistently?  What discipline do you NOT do now that you would like to incorporate into your daily walk?  Why?
  1. Discuss the nature of the spiritual disciplines and the Christian practices. How are they alike?  How are they different?
  1. Life often goes too fast, and we begin to feel as if we are running aimlessly on a treadmill going nowhere. How can attention to the disciplines and practices give you a new sense of purpose and direction and peace?
  1. If your life is simply too crazy-busy, take some moments to ask why. List here those things that take up most of your day/week.  Is there anything you and/or your family consistently do that could be put aside?  Done differently?  Ask yourself what you do, then ask yourself what you want, and consider how these answers differ.
  1. Have you ever given much thought to the shared Christian practices? Why is it important that you and your children are present in corporate activities like worship, prayer, Holy Communion, testimony, and confession-forgiveness-reconciliation?  What does it mean if you are routinely absent from these practices (either mentally or in your physical presence)?
  1. The next chapter will discuss the notion and nature of the shared meal as a distinctly Christian practice. Jot down your week’s typical meal patterns/schedule and with whom they are shared.

Please share your thoughts-it helps me as I continue to write the back chapters of this book to get a sense of what you think, what you do vs. what you wish for.  Thanks! You can click on SHARE to send to friends, and write in the Leave a Comment box below.  

~Julie A.P. Walton, Ph.D.

(featured image credit:  High Tea in China.  K.Richardson. 2016)

6.Spiritual Discipline or Christian Practice?

CHAPTER TWO: A FAITH PRACTICE TAKES PRACTICE

The Christian life is a training ground

As a Kinesiology professor at a Christian college, my office was in the athletic complex. Around 3:00 p.m. on a typical weekday, athletes would begin streaming past my door on their way to practice-a two-hour period for which the coaches had made distinct plans for individual and team improvement. Most of us can relate to this notion that sports performance is enhanced by daily practice of the techniques and strategies necessary to be competitive. The same holds true in music; becoming proficient on one’s instrument takes years of daily practice with repetition of scales and scores on one’s own, as well as corporate practice with the band, orchestra, or ensemble.

So we have a natural understanding that these kind of skills-athletic and musical- require much repetitive practice to grow as an athlete or musician. But, this is often where this application breaks down. Once out of school, our busy lives fog our thinking when it comes to purposeful planning and practicing and cultivating maturation in our faith life. The Christian life is a training ground for eternity. We must, then, submit to its daily practice.

There are two important ways Christians can nurture and deepen their faith. One is to participate in any number of spiritual disciplines like the study of Scripture, prayer, fasting, and observing the Sabbath. The other is to engage in multiple Christian practices including worship, prayer, feasting, testimony, and the breaking of bread.

Notice here the similarities and differences between the two approaches. Both the spiritual disciplines and Christian practices take intention, planning, and follow-through. They require submissive and sacrificial practice that is consistent and repetitive, not unlike the way an athlete shows up to practice and follows a coach’s directions and plan. Both take time and personal investment.   Most importantly, both are formative in nature, meaning that when practiced consistently they become embedded in our daily responses, rhythms, and reasoning, and make us more skilled at handling change, challenge, and the needs of others with grace and wisdom. In other words, through time and practice we mature in virtuous living and Christlikeness, training to one day stand on holy ground.

The critical difference between spiritual disciplines and Christian practices is that the spiritual disciplines are practiced individually, much like a musician practices scales, whereas the Christian practices are performed in and through community with other believers-with an ensemble or the entire orchestra if you will. One has to do with “me” and the other “we”. Table 2.1 helps show where these activities overlap and where they are distinct.

Table 2.1. The Spiritual Disciplines and the Christian Practices

Both (Me and We) Spiritual Disciplines (Me) Christian Practices (We)
Prayer Sabbath keeping Worship
Bible study Solitude Hearing Scripture & teaching
Fasting Frugality Fellowship
Confession Honoring the body Feasting
Forgiveness, Reconciliation Testimony
Lament Hospitality
Submission and Obedience Co-mission
Sacrifice Breaking of bread
Stewardship
Discernment

Undertaking these actions in both our individual and corporate Christian life is not easy, especially at first. Life has a way of getting in the way. But, the more we practice the more likely these will become life habits that help condition and train us in ways which fortify our souls and insulate us against life’s trials and vagaries. In every way, they strengthen our ability to respond to God and neighbor. More importantly, the spiritual disciplines and Christian practices work together to form in us the twin habit of looking for God and looking to God in every life situation.  We will continue this discussion of being a practicing Christian next time, and you will begin to understand how and why the shared meal is, truly, a Christian practice in our homes and the Church.

If this blog is helping you, please leave a comment to stimulate further discussion!