50. Too busy to eat, pray or love?

When we become overwhelmed by the way life can steal our sense of peace, give some thought and prayer to ways you can reign in the overcommitment, and gather nightly as a family around a nutritious meal.  When we are just hanging on all the time, the REAL needs of our souls are ignored, which is the twin necessity for relationship and food.  It is all symptomatic of the SAME problem.

Relationships take time.  How are you doing in your daily relationship with God?  With your spouse?  Kids?  Neighbors?   What about food, both physical AND spiritual?  How’s it going getting healthy food in the lunch boxes and on the dinner table every day?   Are you feeding regularly on God’s Word?  Is your prayer life nutritious?

Don’t beat yourself up.  Instead, think.  Perhaps what are you doing now is just crazy.  Does your battle with the clock rob your family of together time?  Keep you away from church too often? Running through the fast food drive-through out of desperation?

DECIDE.  Begin to PLAN how this COULD all go BETTER if you made even a couple of small changes.  Enlist the family’s help.  Start small and work your way up.  And take pleasure in the results!

Discussion Questions

  1. Who is responsible for the food in your home?
  2. What are some of the food challenges you face on a daily basis?   (e.g., budget limitations, picky eaters, food allergies, wacky schedules).
  3. What are some ways your family meets the disparate food demands of the group?
  4. Who decides what to eat? Where to eat? When to eat?
  5. Where does the food in the house come from?
  6. Who prepares the table, the food, and the menus?
  7. What kind of lunch do family members eat on weekdays?
  8. How often do you eat out? Is eating out usually at a fast food place?
  9. What are your table rules?
  10. How is your lack of time related to your prayer life?  Your love life?  Your family life?  Are these issues really, at heart, just one problem?
  11. Let’s say that being organized is not your strength.  How DOES a family meal happen without good planning?  What could you do differently?
  12. Let’s say you are a hyper-organized agenda maker.  Does your attitude sometimes feel like tyranny to the rest of the family?  Is there a way to plan and be organized without acting like an Army drill sergeant?
  13. Make a table and put each family member’s name in a column across the top.  In the rows, list out meal planning and prep issues that need to occur, and place an X in each column if that issue is age-appropriate.  For example, you may place an X under Joe’s name for helping cut up veggies for lunches, because Joe is 14 and capable of safely using a knife.  You might place an X under Carlie’s name in the table setting row, because she is 6 years old, and this is an age-appropriate practice.  We KNOW you are BUSY, and that it often feels as if doing these things will go faster if you just do them yourself.  But, making a list, and posting it on the fridge can be a reminder that you are actually helping family member contribute to meals in wonderful ways.  Let them develop their talents as they help out!

 

A MEAL PRACTICE TO CONSIDER AND DISCUSS

  1. Set aside four days, on average, per week when every family member is expected to be present for an evening meal. Try to meet at the same time for each meal.

 

Shared Table Blessings posts will be on holiday hiatus until early 2017. Please use this time to enjoy your shared meals at home and with others!  Thanks for reading.

Blessings,

~Julie A.P. Walton, Ph.D.

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46. Pitching In, Licking Clean: Meals Take a Team

For a regular shared dinner, teamwork is essential, because meal-making cannot simply all fall on one person’s shoulders. Our daughter was nine when I went back to work full time. She was already setting the table each night before dinner, and my husband was helping with kitchen clean-up after dinner, so it was only natural to build on that involvement. When I got home from work and readied dinner, our daughter set the table as before. As she got older, she often undertook age-appropriate preparation tasks with me in the kitchen. After the meal, I was formally excused from any further work. I like to think of it as the 5-D plan: dad, daughter, and dog doing dishes. Dad rinsed the dishes, our daughter put them in the dishwasher, and our black lab joyfully licked them each for good measure. Over the years, this time of shared father-daughter kitchen duty helped them build a vibrant, laughter-filled (most times at my expense), and wonderfully joy-filled relationship. They shared music, jokes, and news of the day. They teased. They snuck extra dessert. It provided this father-daughter duo the opportunity to work together and create a sense of collusion in “mom’s” kitchen that gave them glee. It also helped our daughter begin to learn the value of saving leftovers by having to sort them into containers, prep them for lunches the following day, and creatively think about other ways the food could be combined and prepared for additional meals. It was good practice, and today she is a marvelously creative young cook who entertains on a shoestring budget, having learned early that sharing food- its preparation, consumption, and clean-up- is a rich and happy exercise in what it means to be fully human.

This post is intentionally short.  At this point, I encourage you to really think and pray about ways to MAKE a nightly family meal happen…without stress.  This usually involves INTENTION.  PLANNING.  MENU-MAKING.  It is a WHOLE-FAMILY RESPONSIBILITY.  This week, write down some ways you and your family can come together around a nutritious and comforting meal most nights of the week.

Post 47 will begin to lay out some ground rules!

~Julie A.P. Walton, Ph.D.

 

 

45. Disrupted Family Time, Or, Just How Many Subs Can You Eat in a Week?

Well, you have to start somewhere, and taking a long, honest look at the disruptive schedule is a good and necessary first step. I wrote earlier of my belief that our children today are overscheduled and their lives over-managed by parents. While it may sound harsh, the more we schedule our children into adult-led structured activities outside the home, the less time they have for creative free play, learning the joy and discipline of solitary studiousness,[1] and developing the ability to resolve their own differences. When they get home too late in the day, they are often over-tired and over-stimulated, and low blood glucose makes them cranky. What’s more, today’s children live in an increasingly unstable world, including unstable families, and family instability is unhealthy at any age.[2] A shared family meal on a near-daily basis can go a long way in providing children with what they most need from their family: safety, face-time, encouragement, down-time, comfort, discipline, mentoring, and yes, even the predictability of structure, including set times for meals, homework, prayer, and lights out. Research clearly shows that children of families who frequently share meals at home actually perform better academically.[3] [4]. This is because children thrive on the dependability a structured family time affords, and truly benefit from the regular chance for practicing conversation, story-telling, shared prayer, and listening skills. Furthermore, as communication technology becomes increasingly ubiquitous, face time has become imperiled. Meals create opportunities for face-to-face exchange of ideas when the life of the family takes precedence, and the texting and phone calls are temporarily banned.

So, we probably can all agree that shared family time is critically important in a child’s development, and that because we all have to eat, a family meal is an ideal place to come together. But, our shared dinner hours are difficult to make happen. I believe that sports participation is the second most common cause of fractured family time at the dinner hour, the first being when all adults in the family work full time outside the home, or one or both parents’ work requires frequent travel or shift work.[5]   At some point, you may have to admit that it is not necessary or healthy, for your younger children especially, to participate in sports on a year-round basis. When we get caught up in travel teams, twice-weekly lessons with a pro, and hiring a special sports trainer for out-of-season conditioning for our 10 year-olds, we have stepped over a line in most cases, and we have done so at the real peril of regular, intentional family time. It is important for parent and child alike to learn that no one family member’s activities should consistently dictate the entire family’s schedule and routine.

Try to find several days each week when every family member is expected to be home for dinner at a reasonable predetermined time. Teenagers with work and school obligations will need to negotiate nights off from the family meal commitment, but should not be allowed to assume that their presence at the table isn’t important on a regular basis; while it is critical at this age for teens to begin to learn about the privilege of independence, they must not forsake their place in, and obligations to the family either.

In post #46 we will continue to look at ways to get a family meal on the table in these hectic times.  PLEASE!  If you like what you are reading, share this blog with friends at church.  Leave your suggestions and comments in the LEAVE a REPLY box below.

~Julie A.P. Walton, Ph.D.

[1]a very under-developed characteristic in my college students

[2] Susan Fiske, “The Spiritual Costs of the Missing Family,” By Faith Magazine 34 (Winter 2011): p.29.

[3] Catherine E. Snow, Unfulfilled Expectations: Home and School Influences on Literacy (Cambridge, MA: Harvard University Press, 2000).

[4] Sharon M Fruh et al, “The Surprising Benefits of the Family Meal,” The Journal for Nurse Practitioners 7, no. 1 (2011): 18-22.

[5] As a child-athlete myself, and the spouse and parent of child-athletes, I do not pick on sports with random disdain. The ramped-up nature of the sporting world has made indelible marks on Christian families that we ignore to our peril, and we need to start and continue serious ongoing theological reflection and discussion in Christian circles of the true and rightful place of sports in a child’s and family’s life. The same can be said for any other extra-curricular activity.

Featured Image Credit: http://edacious1.blogspot.com/2008/06/good-eating-at-ball-park.html

 

44. Tricky Balance:Food Idolatry vs Quick, We Need to Eat!

Actually, food preparation is an important concept to think about. We are currently experiencing a rash of new writings about food- what constitutes real food, why fast food threatens our health and way of life, why we should consider eating only locally grown foods, and why the planet cannot sustain food production for the anticipated population of nearly nine billion people worldwide by 2050. The latter chapters of this book attempt to address our individual connection and ease of access to food in the United States with issues of food and water scarcity in much of the rest of the world. For now, suffice it to say that our present national attention to food is, perhaps, overindulgent, and a fascinating study in human nature. On the one hand, we idolize food and nearly make food practice a religion. Food critics, cable cooking shows, and internet bloggers remind us that the world of food has its own language and rules, where food takes on godlike characteristics. On the other hand, such obsession-compulsion and misplaced fidelity is contradicted by a post-modern and relatively mainstream insistence that food be characterized, above all else, by convenience. We don’t have time to fuss over food, and we just want something to mollify our hunger. Somewhere in this dilemma, most of us find ourselves having to work very hard to find middle ground. We want to provide healthy food for ourselves and our families, and wish we could enjoy it together more often.

Unless you have hired help, procuring, storing, and preparing food is a necessity that someone in the home must meet on a consistent basis. Because nutritional needs across the age span can only be met by regular consumption of a variety of healthy foods, we need to understand the importance of the roles of planning menus, buying food, keeping ingredients on hand, and making time and space for preparing food in ways that are appetizing, wholesome, and, yes, even convenient. What’s more, most of us need to do this on a tight budget.

More often than not, this obligation falls to the adult women of a household, but more and more, men are taking an active role in a family’s food needs. One of my colleagues is a single father with two elementary school-aged daughters. The three of them have a routine for the four nightly meals they share each week. On Mondays after school, they go together to the grocery store. Each girl plans the menu for one meal and dad plans two. They walk and talk themselves through the store, picking out the ingredients they need for their planned meals. Once home, they work together in the kitchen to put foods away and begin the evening meal prep. It is not unusual for some of the girls’ friends to stay for a meal with this little family. Each meal begins with prayer, and dad intentionally guides the conversation around biblical stories and themes while having the girls replay the day’s events. My colleague says that this activity of planning, shopping for, making and sharing meals has bonded the three of them together like nothing else they do. In the process, the girls are learning to shop and compare prices, consider substitutes, store and prepare food, and entertain friends in their home over a shared meal.

No matter who sees to the food provision in your home, that person must be well-versed in the age-appropriate nutritional needs, within budgetary limits, of all of the family members being fed. And, if time is tight, it is a job that requires planning, discipline and creative thinking. In Post #45 we will begin to address where to start.

~Julie A.P. Walton, Ph.D.

Photo credit:  K. Luymes

41. Be GENERATIVE. Sit. Eat. With. Your. Kids.

You must make it happen. There is NO OTHER WAY.  The evening family meal is restorative; it provides time, space, food, and companionship for soothing the rough patches created by the demands of both this day, and of the day anticipated tomorrow. It helps cement people together and organize the family as a team. Table time as a family is for discovery too. We share our experiences and the things we’ve learned, and can discuss whether our responses to particular situations were the right ones.

When our daughter began fourth grade at a new school she encountered her first bully. Week after week, we spent time as a family, almost always at the dinner table, discussing what the bully said today, how she acted on the bus, and what we, as a family should do about it. We prayed together. My husband and I advised our daughter to adopt a “kill the situation with kindness” attitude, but not because we wanted to teach her non-confrontation.[1] On the contrary, we felt that intentionally-responsive smiles and kind words on our daughter’s part comprised precisely the type of loving confrontation Jesus would have practiced. At first, our daughter’s responses only infuriated this bully to grander displays of meanness (all verbal), but, to give her credit, our daughter persevered and trusted that this decision, made as a family at the dinner table, was the right course of action. We also counseled our daughter to try her hardest to imagine what could make another little girl so angry and mean, and to pray for her to experience the joy of a changed heart. Was this bully unloved at home? Was she sad? Did she really just need a friend and not know, socially, how to make one? Our daughter prayed for this girl for many weeks. Eventually, the bullying stopped. Our daughter learned that responding in kind is never as good as responding with kindness. She learned that some people are unloved and unloving. She learned to pray for an enemy, and to ask for prayer. And, she learned that, as a family, we took her problem seriously and were concerned for the outcome. All in the intimacy of the family table.

This helps demonstrate how a shared family meal is powerfully generative, meaning that it has the power to produce, or generate a way of thinking, acting, and responding to circumstances. In particular, children learn from the adults at the table not only civilized table manners and social customs, but about life and death, good and evil, right and wrong. In short, the table is a place for a child to observe what it means to be an adult. For believers, this becomes even more significant, because this is our shared practice for learning what it means to be a man, woman, child, and family of God.

It is also deep mystery how shared table time as a routine practice helps children develop a healthy attitude toward ritual and tradition. It has a potent and lifelong carryover effect on their sense of family and belief, acting as a liturgy of sorts for creating that daily rhythm of how a flourishing family life should flow. And, in this day and age, when culture kidnaps our children at younger and younger ages, this table time protects them. The physical food they eat with us is a symbol of God’s ever-present provision, help and sustenance. This family table is the place we can teach our children what we know of God, and where they can watch us live that love out.

[1] This particular eight year-old girl was not a physical threat, nor did she act as part of a larger group of bullies picking on our daughter, and this happened before social networking made e-bullying a reality. This little girl was just miserably mean. One reason we monitored the situation so closely each night at the supper table was to discern if adult intervention was called for.  But, we also wanted our daughter to learn to positively handle life’s challenges on her own with God’s help and wisdom.

Until next time!

Julie A.P. Walton, Ph.D.

40. Family Supper-Are You Kidding Me???

With schools starting, this is a great time for us to start Chapter 6:Table Time at Home for Families in this blog book called Come Back to the Table: A Countercultural Call to the Christian Practice of Shared Meals.  Hopefully, the preceding chapters have convinced you that sharing meals, as a distinct Christian practice, should be an important part and pattern of your daily family life.  But, as any parent will tell you, mustering the family around a nightly meal can be a harrowing, energy-sucking experience. This may be particularly true for one-parent families, those in which both parents work full time outside the home or in homes with children with special needs. When I began working full time at our local hospital after years of being home all day while going to school at night, I was not prepared for the panicky rush that the dinner hour became. One of us had to eat and run back out for a meeting or school event. A child forgot to tell you on the way home that she needs a large neon-green poster board (no, the white one in the closet simply won’t do) for an ecology assignment that’s due tomorrow. Your spouse ate a big lunch out today with co-workers and isn’t hungry. Dirty breakfast dishes in the sink need clearing out before dinner preparations can begin. Lunchboxes need cleaning out. You forgot that the frozen ground beef you were counting on for tacos tonight got used up in last week’s meatloaf.  The dog is starving and needs to go out, and the laundry should be started before supper to ensure that the volleyball uniform is ready for tomorrow’s big game.

Is it any wonder that the shared meal becomes sacrificed to the tyranny of more pressing issues? Yet, for me and my family, dinner together around the family dining table remained a critically important activity, and we were determined to make it all work even after I began putting in 45-hour weeks at the hospital around the same time our daughter started middle school sports. This is because the table is where we build family. It is the one time each day we can each sit in a place we call “ours” and, for even twenty blessed minutes, know we are in this life together, and that God is at its center. Miriam Weinstein believes a family evening meal “sort of forces an environment when everyone has to stop and sit down. It creates a boundary when you’re sitting around a table. It’s a designated time. It focuses attention on what is going on here and now between the people around the table. It gives us a specific time to review our day”[1] together.

In our next post we will start to “dig in” to what this kind of family life can look like.

[1] Miriam Weinstein, The Surprising Power of Family Meals: How Eating Together Makes us Smarter, Stronger, Healthier, and Happier (Hanover, NH: Steerforth Press, 2005), p.74. Weinstein’s treatment of the challenges facing the regular family meal is excellent.

16. The Family Table: Like a Tended Garden

By rethinking the order of a day, the supper hour has come to symbolize an exceedingly meaningful threshold to me.  Watching darkness advance through the kitchen window, making a simple meal and joining with loved ones, guests, or church family around the table has come to embody the real gift of greeting the new day ahead.  Not only that, but my attitude does a miraculous about-face: preparing or sharing such a meal is anything but a chore.  It is filled with an energizing, urgent expectancy for God’s presence and grace.  In short, it is a delight to anticipate a night of walking together with God in the cool of the evening as we share a simple meal that is both the final act of this day and an unfolding prelude to tomorrow.

It is a subtle shift in thinking and attitude and practice.  Our evening meal continues to nourish us as we lie down to sleep, so that we may arise refreshed and ready because the food and practices of the night before are used by our body and soul, physically and spiritually, to heal, grow, strengthen, and prepare us for the rigors of tomorrow.  So what we practice at night is foundational for how we greet tomorrow.  The evening meal opens a new day, and initiates us into all the promises the evening hours, as new day, hold. 

Think of the possibilities if you turn each night, in your mind and in your practice into a new day.  When you do, the shared meal takes on new significance, as do the hours between 7:00 and 11:00 p.m., so often wasted away in front of a television or computer because of our perceived need to wind down.  I believe that viewing each evening as God-given time for entering a new day can change our perspective on the practices of prayer, fellowship, meals, and study.  Suddenly, being still becomes both a possible and desirable practice-for every member of the family. You may be frustrated at this point at what seems my naïveté- I can’t possibly understand the crazy mixed-up world that your family experiences from the after-school bell until bedtime.  I do understand though, and I am telling you that your life and that of your family need not be that frenzied.  Later posts will address some of the ways our modern culture interferes with any intention to have a shared evening meal with a walk-with-God kind of evening, and how we can actively address how we’ve allowed the world’s intrusions to compromise our peace, rest, fellowship, and restoration.

This Will Take Much Practice

So, coming to the table for both common and sacred meals is more important than we recognize as the way to create space in our lives for God and each other.  In a way, time at the table cultivates a particular way of life.  It is a practice for all ages and for the ages.

Cultivation is a gardening term.  So, in one way, we can think of the table as garden, to be tended much like Adam and Eve were called to do in Eden, with care and devotion and joy.  If shared meals at home and church were a tended garden, what would you want to cultivate there?  What would you plant, nurture, and grow there to nourish and sustain your faith life and that of your family?  Remember, Jesus asks, “What do you want?”

 

~Julie A.P. Walton, Ph.D.

15. Evening: the New Day Starts Now

The truth is, we find getting together at the table (even just getting the food into the house) a practical challenge in a today’s world. In Eden, God invited Adam and Eve to eat all sorts of plant life.  God fed them well.  There was, of course, that one forbidden food.  Now, forbidden foods have a way of not being good for us.  A diabetic must avoid sweets.  Walnuts or shrimp are life threatening for people with a nut or seafood allergy.  But, Adam and Eve, driven by what Griffiths calls the vice of curiosity, made a fatal mistake for all of Creation.[1]  The intimacy we had with God was broken, and not until Jesus came- eating and drinking, suffering, dying, rising, forgiving our sins, and inviting us to the feast of the Lamb-did we have any hope for restored relationship with God.

The table, then, at home and at church (table and Table) is the place of invitation, nourishment, acceptance, forgiveness, gratitude, learning, growing, and going.  It is as much about relationship building and disciple-making as it is about food.  In both instances, we come hungry for food and companionship with one another and with God.  In both instances, we are invited and fed by something or Someone who had to die for us to live.  God’s Word fills us.  In both instances, we leave with a co-mission to go and do likewise for our neighbor.  And, in both instances, we can stand with Jesus and proclaim “that we live by ‘every word that comes from the mouth of God,’ because that word has everything to do good things, with real nourishment for body and soul.  With the eyes of faith, Christ comes to be known as that word, incarnate, embodied, the Word of God, present then and now.  Christ is then the invitation, the way we have of re-creating that living relationship of intimacy with God that the original humans knew in the garden.”[2]

 Rethinking the Practice of a Shared Evening Meal

I believe we need to be at the table each night, fully present and alive to the invitation, provision, and gratitude a meal together involves, with a keen insight that compels us to keep families knit together and to regularly weave strangers into our midst. In our homes and churches, the time spent at the table, especially in the evening, is never wasted.  It slows time down, it reconnects us with those we love as well as with the guest, it provides a shared training ground for life’s challenges, and it generatively introduces the next generation to the saving ways and nourishment of a life in Christ.  Perhaps most importantly, I suggest that it affords us the time for opening a new day together because the rhythms and predictability and rightness of the Christian practices transform the way we view the world and time.

Dorothy Bass considers how attending to the practices shapes a day in her book Receiving the Day: Christian Practices for Opening the Gift of Time.[3]  This book unlocked for me an entirely new perspective on how a regular “day” could flow.  Our modern notion is that each day starts at sunrise and continues until bedtime. However, a careful study of the creation story in Genesis 1 literally flips a day on its head; God created, there was night, then day.  In practice, then, a new day actually begins in the evening.  Can you believe it?

After Adam and Eve sinned, God was strolling in the garden in the cool of the day looking for them.  Evening was a time for walking with God.   Imagine the implications of making it a regular faith practice to restructure your “day” so that a new day begins as you get home from work or school.  Then you can consider the place of the evening meal as a shared practice from the ancient Jewish custom of beginning the new day in the evening.

Gathering family, friends, and strangers around the table for supper might actually be considered a corporate event for greeting the new day.  In other words, the evening meal is a threshold we cross together, a natural transition from the work and school day that is behind us to the new day ahead, filled with all of God’s creative possibilities.  At the evening meal, we gather together to be nourished, but not just with food.  We prepare to spend the evening walking and resting with God as Adam and Eve did, putting aside a day in which we may have done or said something we should not have, or failed to do or say something we should have.   God intends for the day to be done.  And at the table, together, we transition to a new day in Christ that is immediately ahead of us.

I don’t know about you, but this was a revolutionary idea for me, that nighttime be less a time of recovery and more about active preparation.  For me, getting home from work was always about wrapping myself in the comforting insulation of house and family.  It was a way to hibernate and shield myself from the outside world, to recover from this day, and to literally shed this day’s responsibilities.  In doing so, getting a nightly meal on the table always seemed just one more obligation in a long day’s to-do list that included work, laundry, packing lunches, helping with homework, paying bills, and church committee meetings. Next time we will dig into this idea of new day like hungry teens into a pizza!

Julie A.P. Walton, Ph.D.

LET ME KNOW WHAT YOU THINK ABOUT ALL THIS!  IT HELPS AS I W RITE AND REVISE 🙂

Featured Image credit:  K.Richardson, 2016

[1] Paul J. Griffiths, The Vice of Curiosity: An Essay on Intellectual Appetite (Kitchener, Ontario: Pandora Press, 2006). In this short treatise, Griffiths discusses the darker nature of curiosity as a means to owning and controlling knowledge for power, the same kind of appetite Adam and Eve gave into.

[2] Cathy C. Campbell, Stations of the Banquet (Collegeville, Minnesota: Liturgical Press, 2003), p. 13.

[3] Dorothy C. Bass, Receiving the Day: Christian Practices for Opening the Gift of Time (San Francisco: Jossey-Bass, 2000).

14. A Significant Motif

So, we can see that as a custom, the regular, planned, healthy shared meal at home is difficult to accomplish on a consistent basis without someone being intentional about it; the family supper and the church family supper are less common events in these days of compressed and multi-layered schedules.  But, if we consider the shared meal (especially the evening meal) as a practice, in particular a Christian practice, it then has the potential for both common and sacred relationships in the daily lives of believers.  So even though it may often seem like a lost practice, we should at least consider if it is an important practice in need of attention, intention, and restoration; it is time to explore why eating together matters.

People must eat, and every single thing we eat was once a living entity as plant or animal.  So there is always this built-in truth that for us to eat and live, something else must be sacrificed.  It is interesting that Jesus started his ministry not with fortifying food, but a fast.  In Matthew 4 Jesus fasts forty days in the wilderness.  Now, a forty-day fast will leave most humans at death’s door, famished, literally starving.  How fitting that Satan’s first tempting volley is to entice Jesus to eat bread.  While it feels both farcical and predictable that Satan would dare tempt the Bread of Life with earthly bread, we must remember that Satan knew that Jesus was both man and God, and appealed here to Jesus’ human need to eat. But, Jesus responds, “It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’” (Matthew 4:4)[1]

There is a significant motif here that must not be missed.  Where do Christians come together, on a regular basis to be nourished, satisfied, and sustained?  It is at the Table.[2]  At this Table, we eat the bread that is Christ’s body, and drink the cup that is his blood.  Someone has died so we might live.  It is a central Christian practice for believers to share this meal, as it confirms and affirms our identity as God’s people living out our faith in a family of believers. In the early Church, Paul puts it this way: “The cup of blessing that we bless, is it not a sharing in the blood of Christ? The bread that we break, is it not a sharing in the body of Christ?” (1 Corinthians 10:16 NRSV).  Paul emphasizes the shared nature of Communion.  In a way, it is the family meal for the people of God.

In our sacred meals at church, we live out, again through shared practice, the saving grace of Jesus Christ.  Side by side around this sacred Table we are invited in our hunger to partake, in our wounded-ness to be healed, and in our loneliness to be a welcome part of the Body.  As one Body we look inward to Christ the Word, remember who he is, the sacrifice he became, and the grace with which he’s invited us, and we eat together. As we leave this Table, still side-by-side, we are forgiven, fed, and fortified to look outward beyond the Table, our eyes opened to see Christ in one another, and to take his gospel to a hungry, wounded, and lonely world.  Our shared meal at the Table “is specifically an act by which we are enabled to discern the world, to see and respond in a manner that is consistent with the reign of God.  Our vision for the world is renewed and we are oriented with the will and purposes of God…[it is this] Supper [that should] foster a capacity to see and act with courage, integrity, love, and justice in the world…”[3]

In a curious way, this suggests what should also happen at home. We meet around the common family table to be fed, a shared meal for our physical body, as well as sustenance for our social and familial needs to connect, and also, because for Christian families, to share God’s Word, that is, Christ the Bread of Life, is to grow together as a family in intimacy with God.  This is the true ‘tie that binds’ and strengthens us two and three times a day to do God’s work in a hurting world.  So, in daily meals at home and common meals at church we practice all that it means to consume both our daily bread and God’s Word in one another’s company.  In return, we benefit from all the shared meal has to offer-a safe place to BE- to belong, be heard, be nourished, be affirmed, be forgiven, and be taught.

In short, the table and the Table both share the common elements of a Christian practice: we are invited to partake of what only God can provide.  In gratitude we are nourished and formed into more godly people for work in God’s kingdom.  It is beautifully simple.  At least, it should be.

Let’s Eat!  Together!

~Julie A.P. Walton, Ph.D.

[1] Jesus is quoting Deuteronomy 8:3, where Moses reminds Israel of the manna God provided to quell their hunger in the desert that they might know that life depends on every word, in particular the Ten Commandments, that comes from God’s mouth.

[2] For the purposes of this book, Table refers to the sacred meal of the Lord’s Supper, while table connotes the place where any common meal is shared.

[3] Smith, G.T., A Holy Meal: The Lord’s Supper in the Life of the Church, p. 74.

13. Cooking: a Lost Practice

I am old enough to have had a middle school home economics course in which we (girls only that is) learned some cooking basics, long before the arrival of “baby” carrots.I remember learning how to make cooked carrots. Within two years, girls were taking shop class and boys were learning to cook, and I was being encouraged in the high school arena to set my sights high, because women were now truly free of the “bondage” of homemaking to be and do anything they wanted.  Today, life skills classes are rare.   Children are more apt to take technology classes than they are home economics.  Ironically, it’s  much easier today to find a recipe on the Internet than it is to follow its directions.

Despite my schooling, however, I was still in for some truly big surprises when I married because I had learned little at home about food preparation.  With almost no money my husband and I had much to learn about how to plan menus and meals on a budget, how to shop specials and maximize coupon values, how to read labels and stretch meals by making soups or casseroles that also served as work lunches later in the week.  Neither of us knew how to use a slow cooker, or make a healthy sack lunch, or can or freeze foods, or how to make traditional foods in healthier ways.  We didn’t even know how much milk to buy for two people, or what kind of milk to get, and had to phone home for directions when making our first pot roast (we promptly received a Better Homes and Gardens Cookbook the next Christmas which is still in use to this day).  We only knew how to make macaroni and cheese from a box, and had no clue how to grow our own garden or process its abundance for year-round consumption.

However, just out of graduate school, starting my first job, and embracing all it meant for a woman to be highly educated and employed, my biggest adjustment came with the realization that I had no sense of what it meant to serve with any shred of self-sacrifice.  After six years of university food service, I had never once considered that getting food on the table for my own family might take time, planning, sacrifice, and a less me-centered attitude. It took me by surprise (shock might be a better term) to discover that having a somewhat food-averse spouse meant that, unless I was willing to live on Cocoa Puffs and frozen pepperoni pizza, the responsibility for getting food from store to pantry, and from pantry to table was going to lie squarely and solely on my shoulders for the next fifty years or more.[1]  I was overwhelmed and far, far under-prepared for this role.  What’s more, income from our entry-level jobs in Washington, D.C. did not bring in enough money for entertaining others at our table once our tithe and living expenses were covered.[2]  Not that it mattered; I did not know how to cook for a crowd anyway.

Not long after, as a new mother, I had no idea what to feed this little girl after she was weaned, nor how much.  Is it true she shouldn’t have cow’s milk until after her first birthday?  What should we do when she refuses a food?  Is there a way to prevent her father’s food aversions from rubbing off on her? How should we teach her acceptable behavior at the dinner table?  What foods are dangerous for toddlers? How in heaven’s name is this supposed to work?  There we were with a baby, living far from our own families.  I thank God for my dietitian friend Eileen at church, whom I kept on speed dial.  She helped set me on a path of understanding about food, foodways, service to my family, and the importance of the shared meal.[3]

Today, our daughter lives in Paris. As a matter of fact, I am writing this piece from Paris. Just last weekend, the two of us took a Market Cooking class from Chef Lise at La Cuisine Paris.   lacuisine-paris    We toured the local market, selecting duck legs, 3 fine cheeses, beet root, white asparagus, blood oranges, strawberries, turnip, and several fresh herbs to take back to the kitchen-classroom and learn how to make a French feast, including duck a l’orange (see the featured image). It was a wonderful day of sharing the kitchen and table with each other and 6 strangers.

I encourage you to start cooking more often.  Be on the lookout for easy and affordable recipes that you can use when you invite someone to a simple meal.  If you have children at home, involve them in the planning, shopping, and preparation of the meal- it is an important way of teaching them about hospitality and sharing.

In the next post, we will consider how the shared meal (especially the evening meal) as a practice, in particular a Christian practice, has the potential for both common and sacred relationships in the daily lives of believers.

Until then, bon appetit!

~Julie A.P. Walton, Ph.D.

[1] Lest you think poorly of my husband, let me defend him here.  Although he cannot cook and his tastes and texture issues create significant limits, he is the world’s best dishwasher.  We have always shared kitchen responsibilities with unspoken devotion; we share shopping, I prep and cook, he cleans.  It is a beautiful arrangement.  Chapter six will explore these duties in the context of family and food.

[2] I should note here that our apartment in Silver Spring, Maryland was directly across the street from my husband’s office.  As I was not yet working full time, my husband would frequently call around 11:45 a.m. to say he was bringing a coworker home for lunch.  I quickly learned to put out a simple meal that didn’t break the bank, and have always been grateful to him for helping me learn (to unbend really) to trust God to make the “bread and fish” multiply so that there was always more than enough to go around.

[3] As an example, Eileen invited me to drive out to a farm to pick broccoli one day.  I had never known that the “U-Pick” concept extended beyond apples, strawberries, and Christmas trees.  When I got home with about eight pounds of broccoli I had to undertake a crash course in prepping it all for the freezer.  We were graced with months of fresh farm-to-table and highly nutritious broccoli that winter.  It is still a family favorite to this day.